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Seminar held in Moscow, on November 21-22, 2015.
"Strikes against wrestling. Working against an opponent armed with a knife. Principles and Psychology". Day one.
Principles of using strikes against wrestling techniques. Exercises to increase power of strikes. The long and short strikes. Work on different distances. The proper and continuous movement. Escaping from grabs and stopping the opponent by using strikes in motion.
Translation: English
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