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Alexander Stepanov

Alexander Stepanov
Alexander Stepanov (Chief Instructor Systema Talanov Estonia, certified instructor Systema Talanov) Alexander first meet with the "Systema" in 2002. Before the "Systema" he was practising taekwondo, aikido. With Valentine Talanov he meet in 2004 at a seminar in Tallinn. Since that time, Valentine Talanov regularly lead seminars and trainings in the Estonian school. Since 2009, Alexander officially open a school "Systema" in Tallinn.

Alexander Stepanov is a specialist in "Systema" breathwork and the author of several articles on breathing practices. Besides Systema, Alexander Stepanov practice shooting by the rules IPSC.

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